Holiday Health and Wellness Tip Day 10 | Seward City News
December 23, 2009 by ltpetersen · Leave a Comment
Perform a home safety check. At least one-third of all falls involve hazards within the home. Most commonly, people trip over objects on the floor. • Begin a regular exercise program. Consider a general exercise program that includes …
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Holiday Health and Wellness Tip Day 10 | Seward City News
May 21, 2012 by ltpetersen · Leave a Comment
Perform a home safety check. At least one-third of all falls involve hazards within the home. Most commonly, people trip over objects on the floor. • Begin a regular exercise program. Consider a general exercise program that includes …